Close-up of a person receiving a massage on their shoulder from a massage therapist. 
What we do

Tailored treatments designed to keep your body moving, functioning, and feeling your best.

A person giving a massage on a person's back in a spa setting, with a candle in the background.

Soft Tissue Massage Therapy

Move Better. Recover Stronger.

Dedicated Treatment Room (Leominster)
60 Minutes — £50 | 45 Minutes — £40
(Full address provided upon booking)

Maintenance Packs
Invest in your long-term well-being with a block of treatments:

  • The Reset Pack (3 x 60 Min sessions): £135 (Save £15)

  • The Movement Pack (5 x 60 Min sessions): £225 (Save £25)

Mobile (Herefordshire/ South Shropshire)
60 Minutes — £60
Limited availability – please enquire for travel radius

Dedicated Appointment Times
To provide the best possible care alongside my professional commitments, I offer sessions during the following blocks:

  • Mondays: 12:00 PM – 4:00 PM

  • Thursday Evenings: From 4:30 PM

  • Saturdays: 10:00 AM – 2:00 PM

  • Other times may be available upon request

Book Here
Book Here
Close-up of a woman's lower face, focusing on her lips, chin, and nose after lymphatic drainage.

Lymphatic Drainage

Support Your Body’s Natural Flow

Coming Soon…

Gentle, rhythmic massage designed to encourage lymphatic circulation, reduce fluid retention, and support your body’s natural detoxification process.

Gentle Treatment. Powerful Benefits.

Restore Natural Balance.

A shirtless man with Kinesiology tape.

Support & Self-Care

Move Freely. Take Control of Your Recovery.

Beyond the table, we provide the tools you need to stay active and manage your body effectively between sessions.

Taping & Strapping: A vital tool for rehabilitation. We use strategic taping to manage swelling, support injured tissues, and offload pressure from vulnerable joints, giving your body the space it needs to heal without stopping your movement.

Self-Myofascial Release: Gain the skills to manage your own tightness. We provide guided techniques using foam rollers and massage balls to help you relieve muscular tension and improve mobility at home.

These services are integrated into our personalised treatment plans to ensure you stay moving and feel supported every step of the way.